Fast Food

If you expect The Heart Attack Grill to follow the recent national trend and start serving healthier food, don’t hold your breath. The notoriously unhealthy burger joint holds no qualms about its style of service and has no plans of changing anytime soon. Walking into The Heart Attack Grill, located on Chandler Boulevard just east…

Egg Substitutes for Cake Recipes

There may be many reasons why you don’t want to use eggs in your recipes. If you have an egg allergy, or if you love eggs but your hens aren’t laying at the moment, here’s a delicious recipe for fruit cake that uses vinegar instead of eggs: EGGLESS FRUIT CAKE 350g plain flour180g Demerara sugar150g…

Creative Pasta Sauce

Pasta dishes often tick all the boxes for speedy, tasty, filling meals. They take no longer to concoct than the pasta takes to cook, so give maximum reward for minimum kitchen effort. Pasta has the added plus of serving one or twenty, so is a fantastic choice when friends turn up unexpectedly and ravenous. It…

Enchilada Sauce

Enchiladas are a great comfort food and are an easy way to spice up a family’s menu. It is unfortunate that many people who make enchiladas simply grab a can of enchilada sauce and pour it. While this is a very easy option that tends to taste pretty good, it lacks the wonderful feeling of…

Fish Seafood Recipes

Possibly one of the tastiest and best-known white fish is sole. It is one of the flatfishes, as are flounder, plaice, turbot, halibut and “lemon sole”, which is in fact a type of plaice. Whenever you buy fish try to make sure that it originated from a sustainable source (the MSC website has references for…

Fast and Easy Orange Chicken

I used to buy the heat and eat orange chicken in the supermarket, my kids loved it but it’s not always easy to find. So eventually, I came up with my own version of the easiest orange chicken yet. The whole meal takes less than 30 minutes, costs less than $7.00 (if you use the…

Effects of Green Tea on the Brain

Probably no other natural substance has been studied more in the past few decades than green tea. It has been the subject of research projects at universities and medical facilities around the world because of it’s health benefits, and the conclusion is that it does have some amazing properties. Green tea has been associated with…

Favorite Bbq Recipes

If you like BBQ your gonna love my recipe for “Spicy BBQ Pork Sandwiches” this sandwich has just the right amount of sweet BBQ flavor with a nice spicy kick that will make you beg for more. Serves 8 to 10 For “Spicy BBQ Pork Sandwiches” you will need; 8-10 Hamburger Buns3 Lbs Precooked Pork…

Family Recipes Passed down

This recipe was passed on to me many years ago by my children’s great- grandmother who couldn’t speak English. She gave me two of her favorite apple recipes. This was conveyed without either of us understanding the language of the other. She showed me how to make the cake, I watched. Then I had to…

Eating Healthy on a Budget

It can be hard enough to eat a healthy diet at the best of times, but the stress of having to stick to a budget can make you feel more inclined to stock up on all those foods you find most comforting, even though they tend to be poor value for money. It is possible,…